Skin. Protect it, so it can Protect You.

All Natural, Non-GMO, Organic, Herbal… We hear it more and more these days. Some things may be a spoof and others not. But regardless there has been a movement in the past decade or so, where more and more individuals have realized that natural is better for you. This isn’t a review on healthy foods…

EMBRACE THE SUCK.

After discovering my own will power and getting myself into the best shape of my life (so far ☺️), I thought I pretty much knew all there was to know about motivating, through fitness. Wrong. Not until diving into this world of 1-on-1 coaching did I really see how many factors go into effecting change in…

Don’t Stow Away the Sunscreen

Warm weather has come and gone and, with it, most people stow away their swimsuits, shorts, Hawaiian shirts, barbecues, and sunscreen. But wait…don’t hastily put that sunscreen away, because you can sunburn and get sun damaged skin all year round.   It is easy to assume that we are safe from the harmful effects of…

TIP: WINDING DOWN AFTER EPIC POWDER DAYS

Perhaps one of the best advantages to living in Utah is the outdoor scene.  Home to The Mighty 5®, Greatest Snow on Earth (14 resorts), Seven National Monuments, Five National Forests, 43 State Parks, our beehive state is estimated to obtain 80% land set aside for public use! [1] Simply put, we’re spoiled with adventure….

#PushPeaks – Deer Valley

I had a realization during my recent stay at a hostel in San Diego, I love meeting people. I enjoy hearing their upbringing, cultures, adventures, but above all—their hobbies. I find it very fascinating what humans decide to do with their spare time. It doesn’t matter if you collect model trains, travel, cook, book clubs,…

BURN – Snow Conditioning Series

Amped to support #thegreatestsnowconditioningonearth by BURN!! Join for the complimentary kickoff class with friends at lululemon athletica Trolley Square Tuesday 9/27 @ 6:00PM. They’ll make sure muscles burn, but we’ll be there so your skin doesn’t! Burn’s Snow Conditioning series (starts 2 days later on 9/29 @ 5:45PM @Burn in Sugarhouse) will have you tuned for…

4 Must-Haves for Trail Running

A lot of friends I talk to about running I hear a common theme—it sucks. I get it. It’s no easy feat. It can be really hard on bones and joints for some and outright mundane for others. I’d agree. The view of a treadmill can become tedious. That’s why I love trail running. It’s…

Merco Local Press Release

A close friend and Ally of NAAWK has released its Sundance Film Festival Press Release–Merco Local. Who is Merco Local? Glad you asked. Merco Local is a community based organization that is deeply rooted in helping spread the passion to support local. This lovable Marketing Agency achieves this through strategic online brand awareness, I AM LOCAL campaign, and Merco Box….

NAAWK. NAAWK.

  Some of you reading this have heard of us, others are trying to figure out how the heck to pronounce our name. Not to worry, we’ve made it easy. Think of the childhood riddles you’ve encountered growing up–Knock Knock Who’s There? See, just pronounce it the same way. That was easy. We’re NAAWK. An…